Tag Archives: Ironman 70.3

  1. Pleasure, Pain & Pride: The story of a DNF


    January 29, 2013 by crazymadliving

    Nothing prepares you for the overwhelming range of emotions you will experience at an event like Ironman 70.3. And nobody prepares you for the (un)likelyhood of not finishing – probably because nobody expects to walk away with a DNF.,,

  2. Just one more sleep!!

    Leave a comment

    January 18, 2013 by crazymadliving

    Take four friends, one epic road trip that lasted almost 16 hours and two cheap-ass hotel rooms, and what do …
    Continue reading

  3. Die Burger Cycle Tour wrap-up


    December 5, 2012 by crazymadliving

    To most, this is just photo of me on my bike, riding along some arb road, doing some arb cycle …
    Continue reading

  4. My outsides feel like candyfloss


    October 11, 2012 by crazymadliving

    I can’t blame it on peer pressure.  It was me. All me. There was gentle encouragement though.  “Maybe it will …
    Continue reading

  5. Inspiration


    October 1, 2012 by crazymadliving

    After a terrible swim on Saturday that left me wheezing like a 75-year-old man with emphysema (before even swimming 100m), …
    Continue reading

  6. Rest Week & Time Trials


    September 18, 2012 by crazymadliving

    The week’s been fairly relaxed, training-wise, as we’re enjoying a week of rest ahead of Block 3 of our training …
    Continue reading

300 Days Of Training

My Instagram

Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can't handle losing repeatedly. - Georges St-Pierre

#karate #martialarts #humility #whitebelt #beginner #student #ego Sugar free: 8 days
Karate: Third week
... Guess it's too soon to expect to transform from #homersimpson to @christmasabbott, but a girl can always dream.

#iquitsugar #sugarfree #sleekgeek #bodytransformation #lifestyle #fat2fit #ironmanatee Going to have to figure out what is on which memory stick at some stage. #work #chaos ☑️ Passport
☑️ NYC emergency cash
☑️ Birthday Itinerary

Methinks it's time to organise some adventures with Wyrd Sis @fazielahwilliams in preparation for our actual trip soon-soon.

#newyork #nyc #travel #housewyrd #plans White belt. Because everyone has to start somewhere. 
#karate #beginner #love #trexarms #humility #technique #martialarts #dojo #samurai #fight #hardwork #training Wow... That was a physical and mental challenge. Survived my first dojo session. Just.

#karate #dead #fighting Oh hai Johnny and Lisa! How awesome were these random strangers at tonight's special screening of #thedisasterartist ?!? Thank you for the tickets, @fortresszar - I loved it! This is without a doubt one of THE best #magic stage shows I've seen. Watching @theillusionistslive as a normal audience member left me mesmerised. Watching it as a fellow #magician blew my mind. I should have gotten tickets for @capetownkidz - @kraykrisofficial and @heidimeetsworld.

It really sets the bar for local performers who, in my opinion, don't push the boundaries enough. We need fewer jazz hands magicians and more diversity.

Cape Town, BOOK YOUR SEATS at @computicket and head to @grandwestsa this week.

#lovecapetown #illusion #magic #entertainment #theatre Only my @fazielahwilliams understands my #newyork 🗽 obsession. And as I'm finally clearing my desk to move the remainder of my old office upstairs to my new one, I'm once again feeling rather sweaty-eyed at the thought of my amazing birthday 🎁. ❤️❤️

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 759 other followers