Tag Archives: 70.3 training

  1. Smiles, Tears, Lessons & General Madness: A Year In Review

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    December 31, 2012 by crazymadliving

    The past 364-and-a-half days have been one of those extra-large-value-pack-mix-bags of fun, laughter, tears, frustration, love, life lessons, friends and …
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  2. Flying the #EmbarkTri Flag on Reconciliation Day

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    December 17, 2012 by crazymadliving

    16 December is more than just a public holiday; it also happens to be my grandmother’s birthday (happy 88th birthday, …
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  3. Thursday Motivation: I CAN

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    December 13, 2012 by crazymadliving

    In 39 days I’ll be known as Race Number 2712 when I line up in Wave 5 of the 1.9km …
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  4. Race Report: Jailbreak Tuffy Escape


    December 12, 2012 by crazymadliving

    A dream finally came true for me this past weekend when I had the opportunity to participate in the Jailbreak …
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  5. I have finally realised…

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    December 7, 2012 by crazymadliving

    … that there is a way to get some kind of stroke rhythm in the water. It came to me …
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  6. Die Burger Cycle Tour wrap-up


    December 5, 2012 by crazymadliving

    To most, this is just photo of me on my bike, riding along some arb road, doing some arb cycle …
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  7. Emotional Rollercoaster

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    November 27, 2012 by crazymadliving

    Coach Evil Steve promised us two things the first time he met us: The friends we were about to make …
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300 Days Of Training

My Instagram

Humility is the first rule of martial arts. Either you learn humility quickly, or you leave because your ego can't handle losing repeatedly. - Georges St-Pierre

#karate #martialarts #humility #whitebelt #beginner #student #ego Sugar free: 8 days
Karate: Third week
... Guess it's too soon to expect to transform from #homersimpson to @christmasabbott, but a girl can always dream.

#iquitsugar #sugarfree #sleekgeek #bodytransformation #lifestyle #fat2fit #ironmanatee Going to have to figure out what is on which memory stick at some stage. #work #chaos ☑️ Passport
☑️ NYC emergency cash
☑️ Birthday Itinerary

Methinks it's time to organise some adventures with Wyrd Sis @fazielahwilliams in preparation for our actual trip soon-soon.

#newyork #nyc #travel #housewyrd #plans White belt. Because everyone has to start somewhere. 
#karate #beginner #love #trexarms #humility #technique #martialarts #dojo #samurai #fight #hardwork #training Wow... That was a physical and mental challenge. Survived my first dojo session. Just.

#karate #dead #fighting Oh hai Johnny and Lisa! How awesome were these random strangers at tonight's special screening of #thedisasterartist ?!? Thank you for the tickets, @fortresszar - I loved it! This is without a doubt one of THE best #magic stage shows I've seen. Watching @theillusionistslive as a normal audience member left me mesmerised. Watching it as a fellow #magician blew my mind. I should have gotten tickets for @capetownkidz - @kraykrisofficial and @heidimeetsworld.

It really sets the bar for local performers who, in my opinion, don't push the boundaries enough. We need fewer jazz hands magicians and more diversity.

Cape Town, BOOK YOUR SEATS at @computicket and head to @grandwestsa this week.

#lovecapetown #illusion #magic #entertainment #theatre Only my @fazielahwilliams understands my #newyork 🗽 obsession. And as I'm finally clearing my desk to move the remainder of my old office upstairs to my new one, I'm once again feeling rather sweaty-eyed at the thought of my amazing birthday 🎁. ❤️❤️

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