Category Archives: training & racing

  1. The worst thing that can happen

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    August 26, 2015 by crazymadliving

    “What is the worst thing that can happen to you?” I asked a client this morning when we were discussing …
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  2. Fear & Loathing in Hout Bay

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    August 4, 2015 by crazymadliving

    I may have vomited a little in my mouth. Yes, that appeared to be my body’s response to the raw …
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  3. CrossFit Chronicles: On Ramp Day 1

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    August 3, 2015 by crazymadliving

    Compression socks: check Ankle brace: check Comfy training gear: check Buff: check Eaten enough for energy: check (worried that I …
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  4. Miami Musings: The Cap

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    October 25, 2014 by crazymadliving

    This is my third day in Miami (and the US for that matter).

    I have joined friends Sofie and David to race in Ironman 70.3 Miami, which will take place tomorrow.

  5. Race Report: Cape Argus Pick n Pay Momentum MTB Challenge

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    March 3, 2014 by crazymadliving

    I should have known. I should have known when I had to try and control Da Son’s excited nudging forward …
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  6. Cape Argus Pick n Pay Momentum Cycle Tour Road Closures

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    March 3, 2014 by crazymadliving

    If you live in Cape Town, you may want to know about the road closures affecting the city, southern suburbs …
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  7. No Training? No Problem! A Prime Jailbreak Triathlon Race Report

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    December 8, 2013 by crazymadliving

    “Are you ready?” she asked me on Thursday evening. “I don’t want to talk about it. I just want to …
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300 Days Of Training

My Instagram

Getting my #comedy on at @nomadbistrobar with @fazielahwilliams and @bennadiction.house. #breakfast in bed. ❤ It's @heidimeetsworld's 11th birthday today. Guess I need to introduce her to @itsdarcilynne. #birthday #ladiesofmagic #ventriloquist Courgette & broccoli rösti, topped with boiled egg and bacon strips. Husband AND kid approved.

#selfhighfive #paleo #lowcarb #foodporn #homecooking #whatsfordinner #spring #foodrevolution Had @dalinoliver on my mind as I woke up this morning. Do yourself a favour and go see his #FaceForRadio at @baxtertheatre. He is HILARIOUS, and may even give you a snack if you're in the front row.
#localislekker #theatre #capetown #laugh What an awesome evening in the company of fellow ladies of magic. #femalemagician My lifelong quest for the best lemon meringue (apart from my own) has ended. #darios in #houtbay

Thank goodness for new clients introducing you to new places. Mmmmm #pizza, in mah belleh!! How amazing is the food at the @capetowncomedy club?!? #tweetseats #ctcomedy #lovecapetown About to pop my @capetowncomedy club cherry. Thanks for the #tweetseats invite ❤❤ Super amped to see the show.

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