Category Archives: injury, surgery, recovery
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February 6, 2015 by crazymadliving
Day 10 of spending quality time on either my bed or the couch, foot in the air. 10 days of …
January 31, 2015 by crazymadliving
After walking with a damaged right ankle for about six months, I finally had surgery on 26 January.
What with everything happening in my life – busy work season (one of my clients is the Old Mutual Two Oceans Marathon), the kids having just started a new school year (including Da Son starting at a brand new school) – I considered moving the surgery until May. But in the end, I found myself booked in at Constantiaberg Mediclinic at 6am last Monday.
It turned out to be a very difficult two days, and I am still struggling with pain management and the frustration of being immobile. But I don’t want to bore you with the details. Instead, here’s a summary of my surgery…
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October 4, 2013 by crazymadliving
This story’s getting a little old now…
January: overhydrate & collapse at Ironman 70.3 and wake up in the medical tent.
January – March: walk around with my ankle hanging on the floor. An MRI diagnoses a non-existent peroneal tendon.
April: Peroneal tendon reconstruction & repair surgery.
May & June: Foot in the air, in a leg cast.
July – September: Intense rehab to get back on track, in order to join the rest of my training team in preparation for IM70.3 in 2014.
That was my year so far. Then I resigned from my job to start up my own freelance business and focus on my family. I had clients lined up and they were all eagerly waiting for me to work out my notice period so that I could blind them with my awesomeness from October…
June 28, 2013 by crazymadliving
In just a little bit over a month I’ll be starting my 2014 Ironman 70.3 training. It will be my …
May 16, 2013 by crazymadliving
People have taken to calling me Hopalong. Friends, colleagues, family – I should have seen it coming… Anyhoo, after a …
May 14, 2013 by crazymadliving
So here I am, back on my bed, with my foot propped up on four pillows. The cut is …
May 3, 2013 by crazymadliving
I learned something new today: Last week this time I had the kind of super fitness required to participate in …